

Good Advice is Hard to Find
Guys. Some stupid advice in the form of "pretty pictures" just showed up in my social media news feed. I admit it: I am annoyed. Its just...


Got sleep?
Its a nice relaxing scent - remember its not going to force you to fall asleep, but it sure smells good. --------------------------------...


Summer Dreamin' Diffusion blend
All this typhoon rain has me missing the warm summer breeze, carrying the scent of lavender and lemon thyme from my herb patch! While I...


Sunset Diffusion Blend
Yep. I created and made this! Whooo hoo! Smells good too. #essentialoils #diffusionblends #waterbaseddiffuser #blends #scent


My skin has been crazy this summer...
This has been the summer of seasonal skin discomfort for me. And by seasonal skin discomfort, I mean raging mystery rash. I still do not...


On Veteran Appreciation
I am a veteran. I've never served in a war zone. No one shot at me while serving. I was never deployed to "the desert." Most of my duty...


So I play with tarot cards...
Earlier this summer I bought a tarot card deck. I totally bought on impulse to use as a pre-made flashcard to memorize the leaf shape and...


On Strength
During my aching, long five mile run today I wondered if my 40 miles a week was enough to build strength to transition to the longer runs...


ZZZzzzzz
Everyone needs sleep, right? Our bodies will naturally regulate sleep on their own, its just the scent of some herbs soothe and ease body...


Diffusing!
Aromatherapy works for me. I like to set a mood enhancing scent environment in my home for my sons and I. To accomplish this, I rely on...